Summary by TwinMind · 45m 31s
Summary by TwinMind · 45m 31s

Xenobiotics | STUFF YOU SHOULD KNOW

Xenobiotics | STUFF YOU SHOULD KNOW

Stuff You Should Know

Stuff You Should Know

Introduction and Definition of Xenobiotics

  • Xenobiotics = foreign chemicals not used by reference organism (human, animal, plant)
  • Not essential for normal physiologic/biochemical function or homeostasis
  • Not part of conventional array of chemicals synthesized from nutrients in normal metabolism
  • Differs from xenobiology (search for extraterrestrial life)
  • Can enter body purposefully (alcohol) or unknowingly (microbeads in lipstick)
  • Essential amino acids like tryptophan don't qualify as xenobiotics despite being "foreign"

Scale and Prevalence

  • Tens of millions of xenobiotics exist
  • 52+ million organic/inorganic substances synthesized
  • 39 million commercially available
  • Average person exposed to 1-3 million different xenobiotic substances in lifetime
  • 65% of chemicals in EU countries harmful to human health
  • Field of toxicology struggles with proving harm conclusively

Classification Challenges

  • EU has 17 groups of classifications for xenobiotics of most concern
  • Massive overlap between categories makes classification difficult
  • Classification important for research funding and scientific communication
  • Renders system either too detailed (universe-wide book) or useless (everything in every category)
  • Shows how new this field of understanding is

Ubiquity in Environment and Products

  • Present in cosmetics, cooking pans, food packaging, shampoos
  • In water we drink, air we breathe
  • Passed through womb, breast milk, blood donations
  • Found in Arctic and deep ocean
  • Synthetic ones settled globally in most human bodies
  • Microbeads banned from rinse-off cosmetics (2015 Microbead-Free Waters Act) but still allowed in lipstick/mascara

Body Processing Mechanisms

  • Absorption: Goes into tissue, blood, back and forth
  • Distribution: Shuttles between different body parts
  • Biotransformation: Body breaks down into different parts
  • Metabolism: Converted into new chemical compounds
  • Elimination: Liver processes, then excreted via urine, feces, sweat, hair growth

Liver Processing and Metabolism

  • Liver = primary processing center for xenobiotics
  • Cytochrome 450 genes express enzymes dedicated to metabolizing xenobiotics
  • Shows xenobiotics not new to human bodies evolutionarily
  • Liver renders harmless, sends to kidneys/intestines for elimination
  • Intestines may reabsorb, send back to liver for further processing
  • Half-lives determine elimination timeframes (varies by individual health, age, weight)

Metabolite Formation and Risks

  • Body can transform xenobiotics into entirely new compounds
  • Sometimes creates more harmful metabolites than original substance
  • Alcohol → acetaldehyde (carcinogen) → acetate (less toxic)
  • Acetaldehyde causes genetic damage, liver scarring, cirrhosis
  • THC example: absorbed in adipose fat, released when fat burned, can transform into new compounds

Ecosystem Parallels

  • Ecosystems process xenobiotics similarly to human body
  • Wetlands = "Earth's kidneys" - filter toxins from water
  • Methods: trap in sediment, chemical/biological breakdown, sun exposure
  • Algae/microorganisms can eat gasoline, break into less harmful parts
  • Environmental half-lives differ from human body half-lives

Forever Chemicals and Persistent Pollutants

  • Some xenobiotics called "forever chemicals" due to extremely long half-lives
  • Example: Oxychlordane (pesticide metabolite) - 30-year half-life
  • Environmental journalist Anna Turns had chlordane metabolite 30+ years after exposure as 1-year-old
  • Passed from mother through womb, likely passed to her children
  • Persistent Organic Pollutants (POPs) around since 1940s

PFAS (Per- and Polyfluoroalkyl Substances)

  • 12,000+ forms in thousands of products
  • Used in Scotchgard, Gore-Tex, Teflon, flame retardants
  • Resistant to oil, heat, water due to strong carbon-fluorine bonds
  • Washes out of products into wastewater systems
  • No current method to remove from water supply
  • Found in blood of 97% of Americans (CDC report)
  • Linked to: endocrine disruption, low birth weight, immune system problems, multiple cancers
  • Companies (DuPont, 3M) knew harmful effects since 1961
  • EPA issued first guidelines 2016
  • Potential lawsuits larger than tobacco settlements

Microplastics

  • Defined as plastic particles <5mm
  • Secondary: Broken down from larger plastics
  • Primary: Manufactured and purposefully added to products
  • Examples: Teflon coating on burger wrappers, cellophane wrap
  • Released when washing synthetic clothing (Gore-Tex)
  • Can evaporate from water into air, carried atmospherically
  • Found in pristine Arctic areas via atmospheric transport
  • Cellulose in shredded cheese prevents clumping (xenobiotic example)

Health Impacts and Cancer Risk

  • Cancer often result of buildup from repeated exposure
  • Xenobiotics that aren't easily cleared have more time to cause genetic damage
  • Damaged DNA replication genes → uncontrolled cell growth → tumors
  • Acute poisoning treatable with antidotes
  • Chronic exposure more problematic
  • Multi-year studies expensive, time-consuming
  • Tens of millions of chemicals make comprehensive study daunting

Future Research Directions

  • AI application to understand complex xenobiotic interactions
  • Metabolomics: Measuring/quantifying every metabolic process in body
  • Goal: Assign signatures to detect body's state at any time
  • Currently mostly hypothetical, still relying on urine tests
  • Post-mortem bone/fatty tissue analysis for xenobiotic presence

Safety Considerations

  • Not all xenobiotics necessarily dangerous
  • Dose makes the poison (Paracelsus principle)
  • Soy isoflavones beneficial in small amounts, harmful in excess
  • Natural doesn't mean safe, synthetic doesn't mean harmful
  • Breast milk benefits vastly outweigh xenobiotic risks
  • Impossible to 100% avoid but can minimize exposure
  • Avoid products with known additives when possible